60 Minute Wellness Consultation

My 60-min Wellness Consultation is designed to help you kick-start your wellness journey. I will provide you with all of the tools and resources that you need from one of my pre-made wellness plans depending on what your current goals and needs are.

This program is perfect for you if you:

  • Are ambitious, busy, and looking for a sustainable, and straightforward approach to losing weight, supporting your gut, and gaining your energy back
  • Are ready to start right away 
  • Do not desire ongoing coaching, accountability, and follow-up support to achieve your goals.
  • Looking for a low-cost option to taking back control of your health

What's Included:

  • One 60-min consultation via phone or in person
  • Standard Wellness Plan based on your current goals and needs
  • Health history intake
    • Establish goals based on your current situation and needs
    • Receive Standard Wellness Plan which includes:
    • Healthy shopping list
    • Meal plan ideas
    • Standard nutritional supplement protocol (optional)
    • Exercise recommendations
    • Coaching on how to implement your program successfully
    • Email Support


The investment for my 60-min Wellness Consultation is $129. This investment includes your consultation and your standard wellness plan. It does not include the cost of nutritional supplements, lab tests, or any other product recommendations.


If you are currently:

  • Sick and tired of jumping from one fad diet to the next and not getting any results
  • Frustrated with the overwhelming amount of information available
  • Seeking concrete answers to your underlying health issues
  • Ready to take back control of your health today
  • In need of a clear, easy-to-follow plan to set you up for success....